Jeff Martin is a Certified ISSA Personal Trainer dedicated to educating, inspiring, and motivating clients of all ages and fitness levels on how to work out and keep fit. With over 13 years of experience, Jeff creates customized fitness plans that are tailored to your specific goals. Jeff Martin Personal Training promotes a welcoming and non-intimidating environment that facilitates and enhances the learning process. With Jeff’s extensive background in training, he is meticulous about proper form, technique, and safety while exercising. Jeff uses a variety of training techniques in order to meet the needs of each individual. Jeff’s holistic approach to health and fitness encompasses muscular strength and endurance, cardiovascular fitness, flexibility, nutrition education, stress management and lifestyle considerations. Jeff creates personalized exercise programs that meet the specific needs and goals of each client. Advance sign-up is required for all sessions. Contact Jeff Martin at 410-302-7937 or email Jeff@JMartinPT.com to schedule. * Customized Fitness Plans * Exercise Education * Youth Fitness * Weight Management * Increasing Overall Strength and Muscle Density * Performance/Sports Training * Boosting Cardiovascular Endurance * Meal Planning and Nutrition Guidance